COURSES FOR CHILDREN      ADULTS      OTHER OFFERS

COURSES FOR CHILDREN

Kobudo, Karate and Kung Fu can bring many advantages for children and teenagers

Coordination, strength and agility are improved, which has many positive effects especially during the most crucial phase in a person’s physical development. The training leads to a better relationship to one’s own body, which enhances the mental wellbeing as well. “A healthy mind lives in a healthy body.” During the training sessions children will also learn to accept their own and others’ limits and learn to deal better with frustration. Difficulties are recognized as part of the learning-experience and seen as valuable challenges. Constant work on one’s skills, learning where the limits are and to accept them, recognizing difficulties and dealing with them, developing a positive self-image – all this trains the children to become stronger persons now and in the future. These skills are also important preventive measures against drug abuse and violet behavior.

KARATE

KICKBOXING

KUNG FU

COURSES FOR ADULTS

Learn some useful self-defense techniques, reduce daily stress, prevent illness, meet like-minded people, enhance wellbeing and stamina! Age or experience don’t matter – we’re happy to welcome you into the familial atmosphere of the Asia Sport Centre. Discover a new side of yourself by joining one of our courses!

JIU JITSU

KICKBOX-FITNESS

SHORIN RYU KARATE

KICKBOXING

KOBUDO

KRAV MAGA

HUNG GAR KUNG FU

TAI CHI

QI GONG

OTHER OFFERS

FITNESS

ROOMS FOR RENT

SHOWTEAM

FREE TRIAL LESSON